BACK TO THE GYM

After filming & uploading 200 home workouts to help those without gym access stay on track with their fitness goals during quarantine, the gyms are starting to open back up and that means it’s time to get back in the best shape of our lives.

No more taking our fitness for granted.  No more Excuses.

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CLICK HERE FOR ANNUAL MEMBERSHIP

NEW PERSONAL MACROS CALCULATOR + ACCESS TO MY FOOD LOGS/MEAL PLAN

Get your personal macros calculated based on your statistics and fitness goals.  Pair your new macros with my food log as a reference and you’ll have an extremely effective personalized meal plan for about as inexpensively as you can find it.

Designed for both – Weight Loss & Weight Gain Meal Plans! 

LIVE THE LFTD. LIFESTYLE

This platform has everything you need to live an active and healthy lifestyle.  The strategic combination of our personalized macros calculator + my food log + step by step explained video workouts = results you’ll love – but more importantly, results you can maintain for live.

For Men & Women both: the workouts on this platform are designed to be adjustable for all skill levels simply by adjusting the weight.

Make your health a top priority at an affordable price.

CLICK HERE FOR MONTHLY MEMBERSHIP
CLICK HERE FOR ANNUAL MEMBERSHIP

TIME TO EVOLVE

Over the past 5 years, I have helped thousands of my online clients reach their fitness goals through my email-based fitness programs. This is my brand new online training system that will allow me to more efficiently help my clients by now providing video demonstrations of each exercise with sets and reps congruent to your fitness goals.

Sign Up to Join Team Get LFTD.

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REAL RESULTS

“Lean Bulk to put on lean muscle and gain strength. Get shredded to cut body fat and show muscle definition. I’ll show you how to do both.”

“It’s so great that all of the workouts Brenton puts in his programs are for men and women both. The workouts are challenging but the results are worth the work.”

“No unrealistic transformation gimmicks, you earn your results on this team. Progress comes from consistently following the program, there’s no shortcuts. This is a journey that can change your life.”

“Brenton’s training style pushes me to give my all in the gym every single time. Go hard, or go home. And the pump is awesome!!”

“ An individual strong enough to work on their own weaknesses while lifting up others.”

LFTD WARRIOR CREED

For Anyone

The workouts are built to be used by anyone at any skill level. Whether you’ve been lifting for years and just need to switch things up, or if you’re just starting out at the gym. These routines are designed to help you break through ‘stalled progress’, to help make that mind-muscle connection, and isolate every single muscle group – including the ones you want to improve on!

Instructional Videos

Demo videos are a quick-look, under 30 seconds, showing a full view of the movement, making it simple to follow along with the workouts.
View workouts by category, follow along to a series or mix and match to make your own custom workouts.

Shred or Bulk

All workout demonstration videos are paired with sets and reps for both shred & bulk programming (rest times included).

Shred: Lean out, tone up

Bulk: Increase muscle mass, gain strength

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MEMBERSHIP PACKAGES

Monthly

$10/month
  • Workout Demonstration Videos
  • 5 New Workouts Per Week
  • Access to all Videos by Category
  • Save and Watch Videos Later
  • Cancel Anytime

Yearly

$99/year
  • 2 Months Free
  • Workout Demonstration Videos
  • 5 New Workouts Per Week
  • Access to all Videos by Category
  • Save and Watch Videos Later
  • Cancel Anytime

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

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